Mason Jar Italian Salad Dressing Recipe (2024)

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This homemade Italian salad dressing tastes great on leafy salad, adds a zesty zing to pasta salad, and is a delicious marinade for grilled meats.Skip the store bought bottles and shake up your own Italian salad dressing using fresh ingredients.

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Mason Jar Italian Salad Dressing Recipe (1)

Growing up in an Italian household meant that there was only one salad dressing on the dinner table. It was a simple mix of oil, vinegar, various Italian herbs, and pepper. The original formula is long gone but after experimenting over the years, I have nailed down a basic recipe that tastes similar, using fresh ingredients.

Tips for Making Salad Dressings

Italian dressing is a vinaigrette-type of salad dressing. The key foundation for basic vinaigrette is three parts oil, one part acid, plus seasonings.

  • Oils: Oils can range from extra-virgin olive, avocado, walnut, hazelnut oil, other nut oils, or even warmed rendered bacon fat.
  • Acids: The most common acids used in salad dressings are vinegars such as apple cider, balsamic, champagne, red wine, and white wine. Additionally, juices from citrus fruits are also an acid that works very well in salad dressings. Use citrus juice in combination with vinegar to enhance the flavor of your dressing. Also consider including the zest of the citrus fruit for extra flavor.
  • Seasoning: Your choices for seasonings are endless from the basic salt and pepper to additional flavors such as shallots, garlic, herbs, red pepper flakes, Dijon mustard, and honey.

What Makes Homemade Italian Salad Dressing so Good?

Fresh and healthy ingredients help this homemade Italian salad dressing stand heads and shoulders above the bottled grocery store counterparts in flavor. When you make your own, you can use healthier oils and quality ingredients. Since you make and consume it fresh, there is no need for chemical additives to extend the shelf life.

Healthy Oils: I prefer the classic flavor of extra-virgin olive oil in salad dressings, but you can substitute any neutral flavored oil. Aim for less refined oils, such as extra-virgin olive oil or avocado oil. Skip the canola, vegetable, corn, and sunflower oils (Learn more about healthy oils here.)

Flavorful Vinegars: A combination of red and white wine vinegars provides a good punch of tangy flavor.

Vegetables: Fresh garlic, shallots, and minced red bell pepper add a zesty kick.

Dijon Mustard: Dijon mustard not only adds tang to the salad dressing, it acts as an emulsifier to keep the oil and vinegar from separating and thickens the mixture so it clings to your greens.

Honey: Honey also helps emulsify and adds just enough sweetness to balance out the flavors in the Italian salad dressing. Add more or less to taste.

Fresh Herbs: The fresh flavors from the Italian herbs add lots of flavor that pairs very well with salad greens and crisp veggies.

I love using fresh herbs in this recipe because they are abundantly available from the garden during the growing season. However, dried herbs can be substituted. Since dried herbs have a more concentrated flavor, use about a third less than fresh. It doesn’t have to be exact. You can adjust the herbs to your taste.

Mason Jar Italian Salad Dressing Recipe (2)

How to Make Homemade Italian Salad Dressing

Making your own Italian salad dressing from scratch is really easy. It only takes a few minutes to prepare the ingredients and shake up a jar. Use the recipe below as a guideline and modify it to your own palate by adjusting the herbs, vinegars, and ingredients to your taste.

Most vinaigrette can be whipped up moments before serving, but this Italian salad dressing benefits from some additional time to allow the flavors to blend. Consider making it the day before and refrigerating overnight.

Step 1: Chop your herbs fine. Fresh herbs add a lot of flavor to this salad dressing recipe. Chop your herbs small so they distribute evenly through your salad dressing.

Step 2: Grate the shallot and garlic using the small holes of a box grater. Grating the fresh garlic, and shallots results in a better distribution of flavor throughout the Italian salad dressing. It is also easier and quicker than chopping.

Step 3: Finely chop your red pepper: Just one tablespoon of chopped sweet red pepper adds flavor and a nice contrast of color. Feel free to substitute any type of pepper.

Step 4: Combine the ingredients in a jar: This is where the magic happens! Add all the ingredients to a half-pint mason jar, cover tightly, and shake. Taste and adjust seasoning if needed. Place the jar in the refrigerator for a few hours to allow the flavors to mingle.

Step 5: Remove from the refrigerator 10-minutes before using so the oil can warm to liquid form. Shake well before using, pour on your salad, and toss to coat.

This recipe was originally published September 10, 2014. It has been updated with additional information and video.

Mason Jar Italian Salad Dressing Recipe (3)

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Mason Jar Italian Salad Dressing Recipe

This homemade Italian salad dressing tastes great on leafy salad, adds a zesty zing to pasta salad, and is a delicious marinade for grilled meats.Skip the store bought bottles and shake up your own Italian salad dressing using fresh ingredients.

Course Salad

Cuisine Italian

Keyword Italian salad dressing

Prep Time 10 minutes minutes

Total Time 10 minutes minutes

Servings 2 tablespoons

Calories 175kcal

Author Grow a Good Life

Ingredients

Instructions

  • Place all the ingredients in a mason jar and shake vigorously until emulsified. Taste the dressing by dipping a lettuce leaf. Adjust seasoning if needed. Serve immediately or refrigerate. Makes 1 cup.

  • Store any leftovers in the refrigerator for up to a week. Just remember to remove from the refrigerator 10-minutes before serving to allow the oil to warm to liquid form. Shake well before pouring on your salad.

Nutrition

Serving: 2tablespoons | Calories: 175kcal | Carbohydrates: 2.2g | Protein: 0.3g | Fat: 19g | Saturated Fat: 2.7g | Sodium: 8mg | Potassium: 46mg | Fiber: 0.4g | Sugar: 1.2g | Calcium: 90mg

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  • Mason Jar Chive Vinaigrette Recipe
  • Chive Blossom Vinegar Infusion
  • Fresh Strawberry Vinaigrette Salad Dressing

Good planning is key to a successful vegetable garden

Whether you are new to growing your own food or have been growing a vegetable garden for years, you will benefit from some planning each year. You will find everything you need to organize and plan your vegetable garden in my PDF eBook, Grow a Good Life Guide to Planning Your Vegetable Garden.

Mason Jar Italian Salad Dressing Recipe (5)

Mason Jar Italian Salad Dressing Recipe (6)

Mason Jar Italian Salad Dressing Recipe (2024)

FAQs

What is the formula for salad dressing? ›

Vinaigrettes, or vinegar-based dressings, are almost always made in a ratio of 1 part acid to 3 or, for less astringent flavor, 4 parts oil. ACID: Traditionally, vinaigrettes are made with vinegar, often one derived from wine.

What is the most popular salad dressing in Italy? ›

However, when it comes to salad dressing, the most common and traditional dressing used in Italy is a simple vinaigrette made with extra-virgin olive oil and vinegar. This classic dressing is used throughout the country and is usually served on a variety of greens and vegetables.

How much salad dressing is enough? ›

Practice moderation when serving salad dressing — aim for approximately one to two teaspoons of dressing per cup of salad.

How long does homemade salad dressing last in a jar? ›

We recommend consuming dressings and sauces within 3-4 days to be safe. Food safety aside, we tend to prefer the taste of freshly made dressings, especially when using citrus, yogurt or garlic, and find that 3-4 days is the sweet spot.

What is the best vinegar for salad dressing? ›

White wine vinegar

This vinegar has a much mellower flavor than red wine vinegar and lacks the sharp tang of its sister vinegar. White wine vinegar is best used with more delicate salads and any situation where you want to add a hint of vinegar, but do not want that flavor to overwhelm the dish.

What is the best oil for salad dressing? ›

Extra Virgin Olive Oil (EVOO):Best for Salad Dressings: Extra virgin olive oil is the highest quality and is obtained from the first cold pressing of olives.

What is the number one salad dressing in the world? ›

Ranch dressing is the most popular salad dressing in the United States, with 40% of Americans naming it their favorite. The statistic states that 40% of Americans consider ranch dressing to be their favorite salad dressing, making it the most popular choice in the United States.

What is Italian salad dressing made of? ›

In a small bowl, whisk together the oil, vinegar, lemon juice, parsley, honey, oregano, garlic, mustard, thyme, salt, and pepper. If desired, stir in the cheese.

What should you avoid when dressing a salad? ›

Creamy Dressings

Other dressings like blue cheese, Caesar, parmesan, or chipotle all fall under this category of dressings to avoid. Not only are they loaded with fat, but they also have high levels of sodium and very little nutritional value.

What kind of salad dressing is the healthiest? ›

Generally speaking, the healthiest salad dressing will be a vinaigrette like balsamic or oil and vinegar, while Caesar, ranch or anything with the word “creamy” will be the unhealthiest. The exception? We like products made with healthy swaps—think Greek yogurt in place of mayo or heavy cream.

What are the 5 most popular salad dressings? ›

According to a study by The Association for Dressings and Sauces, the top five most popular salad dressings in the USA are Ranch Dressing, Caesar Dressing, Italian Dressing, Balsamic Vinaigrette, and Thousand Island Dressing.

Does Italian dressing go bad? ›

Homemade Italian dressing can last for up to 2-3 weeks in the refrigerator if it is stored in an airtight container. However, the shelf life may be shorter if the dressing contains fresh ingredients, such as garlic or herbs.

Does homemade Italian dressing need to be refrigerated? ›

Salad Dressing

It may be obvious to store creamy ranch dressing on your refrigerator's shelf, but oily dressings such as Italian or a vinaigrette should be kept cold after opening too. That's because their key ingredients—think things such as shallots and citrus juice—will go rancid without refrigeration.

Does oil and vinegar go bad? ›

A good long time. The oil doesn't spoil for a few years, and the vinegar is exactly what it claims to be, sour wine. Now, if you've blended in various herbs and spices, they can start to decay (although honey never will — we've found completely edible honey in Egyptian tombs from 3000 years ago).

What is the most basic formula in making a salad vinaigrette? ›

Traditional vinaigrette recipes call for a ratio of three parts oil to one part vinegar. However, some people—like me—prefer their dressings to pack more punch and choose a 2:1 oil-to-vinegar ratio.

What is salad dressing a mixture of chemistry? ›

Salad dressing can be a hom*ogeneous mixture or a heterogeneous mixture based on the type of salad dressing it is. Oil and vinegar are the main ingredients in Italian salad dressing. Since oil and vinegar don't mix Italian salad dressing would be a heterogeneous mixture.

What is the primary ingredient in salad dressings? ›

"Oil, acid, Dijon mustard and sugar are the key components to a delicious salad dressing," says Chatelaine food content director Irene Ngo. Oil and an acid (vinegar or citrus) make up a large component of the dressing, while Dijon helps to emulsify it.

What are the components of salad dressing? ›

You could invent a new salad dressing today. Oils include olive oil, walnut oil, canola oil, and avocado oil. Acids include apple cider vinegar, balsamic vinegar, lemon juice, wine vinegar, and rice vinegar. Flavorings include herbs, spices, condiments (mustard, sriracha, chili oil), fruits, and aromatics.

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